Niability

    Transform your relationship with your body and heighten your experience of joy through dance!

     Niability is an exciting series of 10 workshops, taught by Kathryn Gillett and Dina, that will guide you through the heritage and spirit of all 9 Movement Forms.

    The workshops are followed by a customized Nia routine taught by Dina that will help you solidify and explore what you’ve discovered.


    When:
    Every Friday afternoon, starting on May 15th, 2009.

    Schedule:
    3:00pm-5:30pm — Multi-media presentation and interactive discussion
    5:30pm-6:00pm — One-on-one Q&A with instructors and personalized practice
    6:30pm-7:30pm — Special movement-form-inspired Nia class

    Where:
    Workshop held at Dance Underground on Capitol Hill.

    Testimonials:
    “I’m amazed at how much my dance experience has improved because of this workshop series.”
    — Dina Innominato

    “When I signed up for this series, I simply wanted more information and a few new freedance moves. What I got was completely unexpected… my sense of balance has increased 50%, my form has improved, and I don’t hurt my feet or joints. Other Nia dancers have started telling me how beautiful my dancing looks. I feel more beautiful and joyful in my dance, and it shows!”
    — R.W., Seattle

    “My horizons have expanded in understanding the human potential – and my own. The Niability series even changed the way I live my everyday life — from having a much stronger sense of personal power, to a deeper sense of community.”
    — J.G., Seattle.

    “After practicing 2 years, the Niability series helped deepen my appreciation for all of these arts forms, which individually are vast and give so much to the world. Kathryn and Dina took us through them all, in just enough depth to inspire, while leaving the space for yet more exploration.”
    — M.J., Seattle

    Space is limitedl Register Now!!

    Series includes 3-hour workshop, practicum & Q&A, and a Movement-Form inspired dance experience. (Costs for Portland trip are not included in series fee.) lf you miss any session, you’ll get a FREE pass for that session during the next series. Workshop Series only: $299. Dance Experience: Nia-Underground cards accepted. Or buy a 10-time card separatley for only $100 (a $50 discount!)

    E-mail dina@niaseattle.com with questions or to register for the series.