Bodyfulness — Seattle Nia with Dina

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“How can I describe the joy of dancing?…Voluminous, vast, swelling like sails in the wind, the movements of my dance carry me onward – onward and upward, and I feel the presence of a mighty power within me which listen to the music and then reaches out through all my body, trying to find another outlet for listening.”

–Isadora Duncan

Image courtesy of Isha Lerner.

I’m really excited to start the Nia 52-class challenge this Wednesday, March 15th.

I cannot wait to see what taking 52 Nia classes in 60 days will do for my body, mind, and spirit.

I expect really good things and to be in the best shape of my life! I’ll keep ya posted!

Image courtesy of aerialarmadillo.blogspot.com

“They who dance
Find infinite golden floors
Beneath their feet.”

–Marjorie Allen Seiffert

PS- this week there will be golden floors under our feet 2X on Friday with Dina, 9am and 6:30 PM.

Pictured here is Studio A at Dance Underground (DUG). On Sunday night, at the Dance Underground Fundraiser, there were between 30-75 people coming in and out to watch, dance, and nibble on yummy treats.

With Nia-Underground’s help (Myself, Barb, & Mollia), the DUG Fundraiser was a success – we raised over $1000 for a new floor in Studio B.

A special thanks to our showcase Nia dance performers: Sarita, Meegan, Valerie, Verhanika, and Pamela!