<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Bodyfulness -- Seattle Nia with Dina</title>
	<link>http://www.bodyfulness.com</link>
	<description>A community blog spot for my crew! :) Check out the haps...</description>
	<lastBuildDate>Thu, 25 Mar 2010 22:39:11 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>New Blog!</title>
		<description><![CDATA[Hi friends,
We&#8217;re moving on up!!  
I have a new blog now.
Please re-subscribe on www.myniatribe.com
Thanks for your support.
]]></description>
		<link>http://www.bodyfulness.com/?p=1531</link>
			</item>
	<item>
		<title>The Joy Of Dancing</title>
		<description><![CDATA[
&#8220;How can I describe the joy of dancing?&#8230;Voluminous, vast, swelling like sails in the wind, the movements of my dance carry me onward &#8211; onward and upward, and I feel the presence of a mighty power within me which listen to the music and then reaches out through all my body, trying to find another [...]]]></description>
		<link>http://www.bodyfulness.com/?p=1526</link>
			</item>
	<item>
		<title>52-Class Challenge~!</title>
		<description><![CDATA[
Image courtesy of Isha Lerner.
I&#8217;m really excited to start the Nia 52-class challenge this Wednesday, March 15th.  
I cannot wait to see what taking 52 Nia classes in 60 days will do for my body, mind, and spirit.  
I expect really good things and to be in the best shape of my life! [...]]]></description>
		<link>http://www.bodyfulness.com/?p=1521</link>
			</item>
	<item>
		<title>They Who Dance</title>
		<description><![CDATA[
Image courtesy of aerialarmadillo.blogspot.com
&#8220;They who dance
Find infinite golden floors
Beneath their feet.&#8221;
&#8211;Marjorie Allen Seiffert
PS- this week there will be golden floors under our feet 2X on Friday with Dina, 9am and 6:30 PM.
]]></description>
		<link>http://www.bodyfulness.com/?p=1513</link>
			</item>
	<item>
		<title>DUG Fundraiser Success!</title>
		<description><![CDATA[
Pictured here is Studio A at Dance Underground (DUG).  On Sunday night, at the Dance Underground Fundraiser, there were between 30-75 people coming in and out to watch, dance, and nibble on yummy treats.
With Nia-Underground&#8217;s help (Myself, Barb, &#038; Mollia), the DUG Fundraiser was a success &#8211; we raised over $1000 for a new [...]]]></description>
		<link>http://www.bodyfulness.com/?p=1508</link>
			</item>
	<item>
		<title>Leaping Forward</title>
		<description><![CDATA[
This weekend, our check-in Goddess Rachel, and her husband, Chris, moved into their new home!
How&#8217;s that for leaping forward!?  
Be sure to give her a high-five when you see her next.  Yay!
]]></description>
		<link>http://www.bodyfulness.com/?p=1502</link>
			</item>
	<item>
		<title>Listening</title>
		<description><![CDATA[
Image courtesy of furiz.com
&#8220;If you want to be truly understood, you need to say everything three times, in three different ways.  
Once for each ear&#8230; and once for the heart.  
The right ear represents the ability to apprehend the nature of the Whole, the wholeness of the circumstance, the forest.  
The left [...]]]></description>
		<link>http://www.bodyfulness.com/?p=1497</link>
			</item>
	<item>
		<title>Dance!</title>
		<description><![CDATA[
Image courtesy of images.google.com 
&#8220;Dancing is like life. The lessons of one are the lessons of the other.&#8221;
  &#8211;Savion Glover
]]></description>
		<link>http://www.bodyfulness.com/?p=1492</link>
			</item>
	<item>
		<title>Double Shot Friday</title>
		<description><![CDATA[
YES!  I can feel something special in the air tonight!  Class at 6:30PM.
]]></description>
		<link>http://www.bodyfulness.com/?p=1487</link>
			</item>
	<item>
		<title>The Cat in the Hat Says&#8230;</title>
		<description><![CDATA[
&#8220;You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose.
You&#8217;re on your own.
And you know what you know.
And YOU are the one who&#8217;ll decide where to go!&#8221;
 &#8211;Thank you Joel and Michelle Levey for this quote from Dr. Seuss!
]]></description>
		<link>http://www.bodyfulness.com/?p=1483</link>
			</item>
</channel>
</rss>
